Buttevant RC Club Notes Week Ending 12/8/18

Well Done :
Last Thursday night saw 6 of our club members head to Lombardstown for the Lombardstown 5 miler hosted by Mt. Hillary AC. Great running on the night by Paul, Máire, James, Betty, Janet & Georgina.
Meeting Tuesday and Thursday evenings. Please check our Facebook page & Twitter for details as to where training is starting from and what time.
Remember to drink water during the day and to bring water with you to training.
Hi Viz vests/bibs mandatory.
New Members always very welcome.
Please contact our Facebook page or mail us atbuttevantrc@gmail.com for further information.

Couch To 5K
It’s that time of year again and Buttevant RC are delighted to announce that we will be running our annual Couch To 5k and Return To Running this September.
The start date will be Monday 10th September. The Couch To 5K Program will run every Monday, Wednesday & Friday evening at 7.30pm for 9 weeks with experienced runners on hand to guide & encourage you
Registration fee is €25 payable on the night & includes Athletics Ireland insurance cover. Registration will be from 7pm with the session starting at 7.30pm
So spread the word. If interested please contact us through our Facebook/Messenger or email us at buttevantrc@gmail.com
Good Luck
This Friday sees the return of the Ballyhoura Active Series with a 5k being hosted by Limerick Country Club. The last race of the Series is in Churchtown, Friday 24th Aug.

Best of luck to those taking part in races this coming week and weekend.