kilmallock Ac Club Notes Week Ending 04/02/18

Scoil Mocheallog 5K Fun Run

On Sunday last the main focus of many club members attention was the fun run/walk organized to fundraise for our local primary school. A large crowd attended the walk with a smaller crowd (possibly because of other runs clashing) took part in the run. Many club runners took part with others helping out with the timing and stewarding. The run itself was won by Willie O’Donoghue of Mooreabbey Milers in a time of 18:45 with our own John Paul McCarthy second in a time of 19:22. Krzysztof Sikorski was third in 20:03. In the women’s race Aisling Ahern won in a time of 21:18. Aisling Ni Chriodain of Kilmallock AC just beat her fellow club runner Aisling Deady by a whisker for second place both clocking 24:44. There was the consolation of a PB for Aisling Deady for the distance.

The full results are as follows 1)Willie O’Donoghue 18:45 2) John Paul McCarthy 19:22 3) Krzysztof Sikorski 20:03 4) Donie Dwane 20:50 5) Sean Deegan 21:04 6) Paul Crotty 21:09 7) Aisling Ahern 21:08 8) Henry Downes 21:40 9) Pierce Connery 21:59 10) Derek Sheedy 22:00 11) David O’Dea 22:40 12) Colm Clery 22:49 13) Sean Manning 23:30 14) Seamus Murphy 23:37 15) Tom Ryan 23:47 16) Stephane Moreau 23:51 17) Tom Coughlan 24:29 18) Aisling Wallace 24:44 19) Aisling Carey 24:44 20) Zac Bishop 24:57 21) Sonya Ryan 25:58 22) Mark Quinn 26:26 23) Marita Coughlan 27:02 24) Anne O’Brien 27:05 25) Paudie Deady 27:53 26) Jenny Clery 27:55 27) Martin Moloney 28:10 28) Jason Finn 29:54 29) Caroline Ryan 27:55 30) Joe McCormack 30:24 31) Niamh McCormack 30:24 32) Natasha O’Donoghue 32:05 33) Patrica Carroll 32:10 34) Theresa Clery 32:25 35) Margaret O’Sullivan 32:48 36) John Hennessy 33:01 37) Paul Heffernan 33:01

Other Running News

Patrick Roche completed his third marathon of the year in Mount Lucas Co Offaly last Saturday. Patrick’s time was 4:51 which saw him finish 26th in the field. This was his 94th marathon completed so far.  The previous weekend we had one runner in the Milford 10K. Veteran athlete Jerry Sheedy completed the run in approximately 50 minutes a very fine time for his category.

Ballyorgan Trail Run

This Saturday in association with Ballyhoura Active we will be hosting the Ballyorgan 10K trail run. The run starts @ 10 PM  in the village and follows the River Keale till the bridge @ the 5.25 KM point and then it’s back over the same route. The route offers lovely views of the Ballyhoura Hills and passes some notable places of historical interest on the way. The route itself is mostly flat and is suitable for newcomers to this discipline. As usual trail shoes are best as the route can be quite muddy and slippery. Cost is €5 PP.

Training and C25K

The club trains four times a week. Week 4/11 of C25K takes place next Monday & Wednesday in the Supervalu car park. Fridays training is meeting @ the side car park of the Church  @ 7 pm with training on Sundays outside Deebert House Hotel @ 10 am. Training for our Junior athletes resumed @ St Joseph’s Chareville  on Tuesday 6th of February and continues every Tuesday, Cost is €2 per child. New members are welcome all year round. All ages and levels of experience are welcome. All athletes training in the evenings  should dress appropriately with clothing suitable for the conditions including high Vis Vests. The Club can be contacted on Facebook or our Twitter account @Kilmallock_AC.